60-Minute Private Coaching

Service Description

Book a private yoga and coaching session with Jen as an add-on to your membership or independently. Work on specific postures, be guided through a led class, or ask Jennifer anything about yoga or life! Invest in your personal growth along your yoga path with Jennifer’s support and encouragement. Each Session is via Zoom, FaceTime, or Skype. Benefits–​ Individualized program specifically designed to meet your needs Personal attention, immediate feedback and refinement Develop body awareness and proper alignment Experience meditation in movement, mental clarity, and ease in the breath Address anxiety, stress, and self-limiting beliefs Cultivate a self practice Handstand training Work on specific areas of the body or needs Receive insights into your practice Coaching and support for yoga teachers